Mysore Morning Program Monday - Friday 07:00 - 09:00
Led Class Full Primary Sunday 09:00 - 10:30
Ashtanga Yoga Weekend Workshop "Geometry of the Body - Geometry of the Mind"
Saturday 11.05. & Sunday 12.05.
Yoga is the life passion of Ewa for 17 years. She is teaching for 15 years and has been practicing Ashtanga Yoga for 13 years.
She is a certified teacher by Basia Lipska, a well known Yoga icon in Europe and Japan (KPJAYI authorized Level 2 | basialipskalarsen.com). She studied and worked with many teachers in different phases of her life journey.
Since 2014 she is studying with Saraswathi Jois in Mysore at Shri K. Pattabhi Jois Yoga Institute.
Yoga is for Ewa not only a path to development but mainly a tool to heal the human being in different levels.
Learn more about Ewa.
INTENSIVE ASHTANGA WEEKS 06.05. - 19.05.2024
Program:
> MYSORE MORNING (primary & intermediate series)
Monday - Friday 07:00 - 09:00
> LED CLASS FULL PRIMARY
Sunday 09:00 - 10:30 / Sunday 12.05. 10:30 - 10:45 Pranayama
> ASHTANGA YOGA WEEKEND WORKSHOP
Saturday 11.05. & Sunday 12.05. 13:30 - 16:30
Workshop Program "GEMOETRY OF THE BODY - GEOMETRY OF THE MIND"
We will work together on the following topics:
- Work in the First Series and selected asanas of the Second Series (backbends)
- Learning the body lines along which we guide the fascial tapes
- Finding reference points in the body and space
- Symmetry in asanas
- Body axis in different categories of asanas (lateral stretches, bends, backbends, twists, standing and sitting with the straight ahead direction; sitting, standing and hand balances)
- Points on the body that should be pressed during practice in a specific asana
- Two points of view: from practicioner’s and from teacher’s (adjustments)
- How bandhas suport and how to use them in this kind of work
Rates
- flat complete time 2 weeks Mysore & Led class 260 €
- flat 1 week Mysore & Led class 140 €
- 3-day pass Mysore & Led class 110 €
(no extra costs for SantoshaYoga students)
- Workshop Saturday 11.05. & Sunday 12.05. 95 €
- Workshop single 50€
(20% discount for Santosha Yoga students with 6-/9-/12-month flat)
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Cancellation policy
A binding registration takes place on the day of receipt of payment. In case of cancellation by the participant, the following participation fees will be refunded:
- up to 2 weeks before: 80%
- In case of a later cancellation a refund is not possible.
Minimum participants: 6
If the minimum number of participants is not reached, we reserve the right to cancel the workshop.
Stornierungsregelung
Eine verbindliche Anmeldung erfolgt mit dem Tag des Zahlungseingangs. Bei einer Stornierung durch den/die Teilnehmer/in werden folgende Teilnahmegebühren erstattet:
- bis 2 Wochen vorher: 80%
- Bei einer späteren Stornierung ist eine Erstattung nicht möglich.
Mindest Teilnehmeranzahl: 6
Bei Nichterreichen der Mindest-Teilnehmeranzahl behalten wir uns vor, den Workshop abzusagen.