Workshops & Retreats
Ewa Makowska
Intensive Ashtanga Weeks
08.09. - 04.10.2024
Mysore Morning Program
Monday - Friday 07:00 - 09:00
Sunday Led Class 09:00 - 10:30
Ashtanga Yoga Workshops
28.09. "Jumping Through & Twisting Poses"
29.09. "Backbending & Bakasana
03.10. "Jump Into and Back from Bhujapidasana"
SCOTT JOHNSON
A MINDFUL APPROACH TO THE
ASTHANGA YOGA PRIMARY SERIES
09.11. - 13.11.2023
5-day TEACHER & PRACTITIONER INTENSIVE
Daily program:
. Mysore Practice
. Philosophical Principles
. Fundamental Movement Principles of the Primary Series
. Teacher Adjustment Practicum