Thai Yoga Massage @SantoshaYoga 04.03. - 11.03.2019
Traditional Thai Yoga Massage is an ancient art of healing based on the Indian System of Yoga and Ayurveda. The main aim of this massage is to restore balance in the energy system which comprises a multitude of energy lines that run through the body.They are known as meridians in Traditionalchinese Medicine, in Thai Yoga Massage we call them Sen lines. What flows through this energy lines is the vital life force known as Prana in Sanskrit or Qi in Chinese.
Blockages in this energy system created by physical or emotional trauma, bad posture as well as harmful habits can cause various pains and diseases. Thai Yoga Massage is a powerful tool used to release the blocked energy and restore balance and harmony in yor body.
Freeing up the flow of vital energy in the body improves posture, breathing, felxibility, digestion and circulation. Thai Yoga Massage can relieve muscle tightness as well as the loss of flexibility. It can also help you with aches and stiffness.
Each Thai Yoga Massage treatment is designed to suit individual client nedds. Contrary to poular massage treatments, you lie on the mat dressed in light clothes. The therapist uses their fingers, thumbs, palms, forearms, elbow, knees and feet to apply a combination of acupressure, gentle rocking and twisting, joint and spine mobillizations as well as assisted yoga stretches.This releases blocked energy and frees the body's healing potential, restoring balance and harmony.
My first step on the path of yoga was made in 2012 when I went to an Iyengar yoga class. But it wasn't until a few month later that I attended an Ashtanga Yoga class which got me 'infected' with a yoga bug. Ever since than Ashtanga Yoga has been my daily routine.
After attempting a few teachers finally I met Ewa Makowska and now I have been practicing Ashtanga Yoga under her guidance.
Her holistic approach, which she refers to as therapy through yoga, became an inspiration for me to go into teaching which I have been doing for 3 years.
Having seen the benefits of practicing yoga I got interested in other ways of stimulating body to restore balance and health. That led me to Thai Yoga Massage courxe which I completed in 2014.
RATES: 60 minutes 40 € / 90 minutes 60 €
GET YOUR APPOINTMENT: whats app +48 721 845 201
For more information: kayoma